10 minute prep chicken stock

Easy Chicken stock:

Ingredients:
1 Tablespoon of Grape seed oil
4-5 table carrots
4-5 celery stocks
1 leek
1 large onion
2 chicken wings
1 chicken carcass
handful of pepper corns
3 bay leaves
dry or fresh herbs: such as thyme and Rosemary
6-8 liters of water


Direction:
1. Chop all of the vegetables.
2. Add oil to large pot and put on medium high heat.
3. When the pot is heated add the vegetables and cook for 10 minutes. **If the chicken carcass is already cooked skip step 4.
4. Add the raw chicken wings and carcass.  Try to place in the bottom of the fat so it browns and cooks off the fat.
5. After ten minutes add the water and herbs.  Put on high heat.  Let boil for 5 minutes.
6. Reduce heat to med- low and simmer for 2-3 house.
7. Once cool strain the liquid from the vegetables/carcass and place in fridge over night.
8. Skim the fat and use for soups and risottos.